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CategoriesKava and Health by

Kava – The traditional healthy drink of Fiji can effective for you!

Kava – It is a traditional plant grown in mainly pacific countries and exported worldwide. It is known in various names in various countries. Almost no countries are left without knowing the benefits of kava and its roots. It is a complete plant based herbal drink.

Traditionally, it being consumed by thousands of people at Fiji and countries nearby. It is grown professionally and traditionally in Fiji and kava exports the same to New Zealand for enjoyment of Kiwis.

Effective ways to consume

Kava can be taken in two ways. Chew the kava directly or follow other ways. Another way of director enjoyment is by having a kava capsule. That may be available in the market and you can also order it from king kava website.  It works like a supplement for all hard working and enjoyment seeking people. It can also be enjoyed in the form of paste.

In this way, highly concentrated kava is made into a paste and then you can have it on your hard and enjoy. If you are not interested in enjoying it directly, you may enjoy it by making a drink or tea. Process to make its drink is given in other blogs.

Kava and Its popularity and utility

Kava is so popular that everybody wanted to have a sip of this kava drink. Its utility and health benefits have made it that much popular. From managing blood pressure to cholesterol, it is highly effective in stress management and insomnia too. People feel light weighted and easy inside after drinking. It is less harmful than alcohol and that is the reason for its consumption as an alternative to alcohol.

Mainly it is taken in social ways. Ages of all sorts and genders sit together and make a drink for enjoyment. Social gathering helps in social relaxation. Mood and sociability increases after drinking. You will get good sleep too as all your pains and stress have gone out due to kava consumption.

Kava and other concerns

Some questions keep coming into the mind of drinkers, so here is a ready reckoned for all kava lovers.

  • Kava is not addictive, you will not get addicted with kava. Take it or leave it after that. No compulsion of any sort.
  • There is no harm in getting kava drinks if it is authentic and genuine. Proper preparation of drinks is also important.
  • Still it is advisable to contact your doctors before consumption of kava.
  • Just like alcohol there is no hangover factor in kava. After drinking you may continue doing your regular work. However, it is noticed that you may feel sleepy after taking the drink, so heavy work and drinking should be avoided.
  • Besides the well known benefits of kava drinking there are other benefits too. It helps in relieving other pains and difficulties of our body and mind Pains can be of any type. Bodybuilding pain, hard work pain, menstrual pain, accidental pain, or simply cough and sneezing.
  • Kava is useful for all sorts of pains. As it releases some good factors into the body and mind, all sorts of pains are relieved. People also use kava as an alternative to alcohol. It is less or nil harmful than alcohol. Additionally, kava is mainly taken in groups so it helps in socializing the person who is drinking thus helping in other ways also.
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CategoriesKava and Health by

Six Health Benefits and Side Effects of Kava

We, humans, are the most intelligent and smart species all over the universe. Kava is very beneficial and because of that, it is used by all sorts of people. Earlier it was only famous among the people of south pacific countries but nowadays people from different countries are consuming it. As per recent news reports, there is a shortage of kava in countries like New Zealand and people are adopting export-import methods to fulfill their requirements. This craze and love for kava are not without reason. There are solid reasons and benefits behind the high demand for kava. We are here to guide you in knowing about the six benefits of kava drinking.

1. Stress Management

There is one cause for so many diseases that is Stress. Due to stress, people are suffering from so many non-communicable diseases like diabetes, hypertension, insomnia, obesity, etc. Even people are taking harsh steps like suicide due to stress. But very few people are aware that kava is very beneficial in managing the stress of any sort. Any type of stress is gone by just taking a cup of Kings Kava drink. Personal or professional, stress of any type is not healthy for you so be free from stress by using kava regularly.

2. Fight against cancer

Cancer is a highly dangerous disease and millions of people are suffering from this disease. Kava has many useful components that may fight cancer in your body cells. Doctors are surprised to know that people who regularly take kava are having less cancerous cells in their body. Even in some cases, chances of cancellation are as low as five percent in drinkers as compared to non-drinkers. More studies are conducted by various agencies all over the world to understand in better ways.

3. Blood pressure regularization

Pressure of blood in our body should be balanced. Either low blood pressure or high blood pressure is harmful to the health of the individual. Kava helps in regulating blood pressures of any sort. If your blood pressure is high, it may come down due to kava drinking and low blood pressure will go up because of drinking.

4. Insomnia

Sleeplessness is quite normal. People are not getting sleep due to various personal and professional reasons. It is quite damaging for their health and wealth. A person cannot be productive and it is always taken into laziness. Kava drinking helps in getting good sleep. It is so beneficial in fighting insomnia that some doctors prescribe this traditional drink. Furthermore, kava also has some medicinal properties of diazepam which is a medicine for insomniacs used all over the world.

5. Maintain cholesterol level in the body

cholesterol is one of the problems affecting millions of people worldwide. People are suffering from this problem without knowing that kava is highly effective in maintaining cholesterol of any sort in the body. Kava drinking helps in body thinning and reducing fat thus helping in reducing cholesterol.

6. Pain reliever

Pain is quite natural. Various pains, some natural and some man-made, affect all of us in our daily life. Kava drinking is effective for pain of any sort like Bodybuilding pain, hard work pain, menstrual pain, accidental pain, or simply cough and sneezing. Within an hour after taking it, all your pain will be gone. Your body will be light and you may focus more on productive work of the days. Kava is useful for all sorts of pain. It is less or nil harmful than alcohol. Additionally, Kings Kava is mainly taken in groups so it helps in socializing the person who is drinking thus helping in other ways also.

Some side effects and myths related to kava drinking

  • Kava could be addictive if not taken properly. You need to follow the prescribed limit of consumption for getting the good benefits of kava drinking.
  • There is no harm in getting kava drinks if it is authentic and genuine. Preparation of drinks also requires some sort of knowledge. Without knowledge and information, people use bad quality of kava that is quite harmful to the body.
  • Just like alcohol there is no hangover factor in kava. After drinking you may continue doing your regular work. However, it is noticed that you may feel sleepy after taking the drink, so heavy work and drinking should be avoided.

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CategoriesKava Preparation, Safety Concerns by

Kava – The most popular Healthy drink to solve some health issue

Drinking any herbal medicines or plants has both pros and cons. In the case of kava, the health implication of drinking cannot be ignored. And that is the reason it is advised for the first time drinker to contact your doctor before starting the consumptions. In some cases it has been seen that the kava drinks have various health implications for a particular person. Lever damage to eye sight weakness is seen in some cases so it is always advised to take a medical consultation before starting the consumption.

Kava drinking process and its benefits

Kava is a traditional drink so it must be enjoyed in traditional ways. Authentic kava is very much in demand and in the name of selling kava many sellers are not selling genuine and authentic kava. That kava is harmful rather than being useful for health.

King kava sells only authentic kava that is traditionally exported from the native growers of Fiji. Added on only roots are sold as it is the main part for enjoyment. No leaves and stems are sold in the name of kava. Kava can be enjoyed in two ways. Either you can have it directly or you can make a drink or tea of kava for enjoyment.

How to make kava drinks?

This is one of the best ways for kava enjoyment and being followed by many traditional people. It is mainly enjoyed in groups. More than 2 people sat in group after their daily hard work and enjoy. Some tools are required for this type of drinking. Tools like wooden tanao, strainer and cups all available on king kava website.

Specially designed for kava drinking, these tools will make your kava drinking experience more enjoyable and special. To make a drink, you need to mix kava roots and warm water in a large bowl that is called a wooden tanoa. Leave roots for more than 25 minutes and then strain the mixture with specially designed kava strainer available on king kava website. Now the mixture is ready for you to enjoy.

Put in the traditional cups that are made up with coconut shell, and enjoy. Take a sip or take it at one go. Now it’s up to you to enjoy and feel the benefits of kava drinking in your head, body and soul.

Health Benefits of kava

Kava is beneficial and that is the reason it is being used by so many people and it is so famous all over the world. There is very less time taken for drinkers to understand the benefits of kava drinking. For our readers of this blog, we have compiled the benefits written under:-

1. Regulation of blood pressure and cholesterol level in body: – Blood sugar and cholesterol are the two main problems affecting millions of people worldwide. People are suffering from these two problems. Kava helps in soothing these two problems. Your blood pressure will be regularized, it means if it is high, it will come down and if it is down it will go up due to kava drinking. Kava drinking helps in body thinning and reducing fat thus helping in reducing cholesterol.

2.  Fighting cancers: – Kava has so many useful components that it may fight cancer in your body cells. When you will go to the native growers of kava and inquire about cancer, you will be surprised to know that there is no cancer among the drinkers. That is the class of this herbal drink. Cancer that is so deadly and dangerous can also be cured with kava drinking.

3. Stress management and insomnia: – Stress is literally affecting each and everyone in this universe. Here kava is very helpful. It will relieve you from hard work, tension, stress and will also help in getting good sleep. Insomnia where people find it tough to sleep gets good sleep after taking a kava drink.

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CategoriesSafety Concerns by

Why is kava safe and why do you need not to worry about any safety concerns?

Kava is being used by millions of people worldwide and the same thing is part of all social gatherings from centuries, but here and there we always heard about some safety and security concerns of kava. Kava is a traditional plant grown in mainly pacific countries and specially countries near Fiji.

Its benefits in soothing the heart and body are well known. People drinking kava have stated that it helps in getting them good sleep after lots of heavy work. However some points need to be clarified before you start consuming for your enjoyment.

Kava and Safety

Yes, kava is safe but you must drink in proper ways. Many fake sellers are selling kava not grown properly and in this way the kava plants are not authentic. So non authentic kava is harmful for you. People also wish to spend less but want a full sort of enjoyment in this way they are getting lured into buying fake or unauthentic kava. Taste and health benefits of the kava will not be as useful as the original one.

Kava, Pregnancy and Lactation

No, it is not advisable. During pregnancy and lactation, kava drinking should be avoided for the health benefits of the baby. Some components of the kava may be harmful for the baby thus it should be avoidable.

Driving and kava drinking

Driving and other heavy work preferably should be avoided because it is observed by the kava drinker that kava helps in getting good sleep. After drinking kava, people feel sleepy so in the case of driving after kava, the chances of accident and self damage increased many fold.

Heavy machinery should also not be used after kava drinking. Sleepy mind and body is the house of accidents. Also, when we go back in the past, it is read that traditional people drink kava only after completing all their home work. Maybe after the day ends and before going to sleep they prefer to have a kava cup of drink.